FINAL

 Results

Synopsis:

1 person reached and exceeded their target

5 people were 50% or above in getting to their target

Thanks to all for participating!!!

See the chart below 

 

BELOW IS OLD NEWS

Hi all ex iFIXEDme'ers, the format for this program has changed

T h i s   i s   a   5   w e e k    s p r i n t

Below is the format that you will see, unlike the iFIXEDme program your weight is not shown.

What you need to do: 

This Monday 14th May - Send me your Target Weight Loss and starting weight

For the following  Monday mornings all you send me is your weight that day.

The table is updated each week and will inform you how much you need to lose each week to reach your target

I will text you each Sunday as a reminder to TEXT your numbers back to me on Monday morning.

The book we are using is again by MICHAEL MOSLEY:

 Also an interesting read is GUT by Giulia Enders

 If you like following recipes, this is the recipe book

THERE WILL BE A PRIZE AT THE END OF THE PROGRAM

The Winner will receive a MAGNIFICENT artistic picture of them-self with the Professor , he is such a magnificent human being:

An example is below: 
Although the person with the professor in this example picture has no chance of winning (she's just not pretty enough).